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tags: #psychology #structure-note

This note is the central hub for the domain of Psychology, focusing on the scientific study of the mind and behavior, with a particular emphasis on happiness, fulfillment, and well-being.

Core Areas of Exploration

• Defining and Valuing Happiness: Explores what happiness is and why we often struggle to prioritize it.
• Superiority Seeking vs Happiness: Examines the common but often counterproductive drive for superiority and its impact on well-being.
• Theories of Happiness: Delves into key psychological theories that explain motivation, engagement, and self-perception.
• Practices for Happiness: Focuses on actionable techniques and mindsets to cultivate greater happiness.

Reference

Coursera, "A Life of Happiness and Fulfillment"